"At the heart of my work is a deep respect for people’s stories. My style is warm, genuine, and easygoing. I respect the things that you’ve experienced in your life, even the things you’re hardest on yourself about. Without judgement, we will create a space to share your most authentic self.​

 

I also specifically work with many professionals in demanding fields where the pressure to perform can start to show up in unexpected ways. Ironically, those who dedicate themselves the most to others are often the ones who do so at the expense of their own physical and mental health."

​

Special focus areas:

• Narcissistic abuse recovery

• Co-parenting and blended family challenges

• Professional burnout and compassion fatigue

• Teen girls and adolescent challenges

• Couples therapy and reconnection

• Separation support

• Infidelity recovery

• Trauma and childhood wounds

• Self-esteem and identity concerns

• Anxiety and depression​